Want to learn how to extend the shelf life of your eggs, using coconut oil? Click on this link from hybrid rasta mama.
i don’t know why quiche is called “lady food”, when it’s hearty and filling, not to mention economical.
Bacon Wrapped Cheddar Egg Bites
6 -9 eggs
12 slices bacon
1 cup cheese (I prefer cheddar, but you choose)
1 cup meat (if you want more of a filling)
1 cup vegetables (if you want more of a filling)
1 Preheat oven to 375.
2 Spray muffin tin.
3 Line each spot with a bacon around the edges.
4 Whip all eggs.
5 Mix in cheese and other desired toppings.
6 Evenly pour the egg mix into each spot, filling about 1/2 way (6 eggs for a flatter muffin) or 3/4 way (9 eggs for a taller muffin).
7 Bake about 25 minutes or until bacon is cooked.
8 Pop out and enjoy!
a great look inside an egg