this is by far the easiest way to get anti-inflammatory turmeric into that man i’m married to. he will complain and limp around with his old self but refuses to try anything “scary”. yeh. that’s what i’m up against. 🙂  at any rate, he loves lemonade and we have a meyer lemon tree that is competing in the lemon tree olympics, apparently. it’s loaded beyond belief and i need ways to use the lemons. voila! this post popped up in my email. i will share a small quote from the author and then post the link to her website with the full recipe. enjoy!

Ginger Turmeric Lemonade

Fresh ginger turmeric lemonade recipe made whole foods: fresh ginger and turmeric root and a touch of black peppercorns to boost the absorption of curcumin and stimulate the taste buds.

ginger turmeric lemonade



How to Make Your Own Swiffer Pads and Solution


personally, i think i would leave out the dawn as i don’t want a sticky floor. vinegar and water is a sufficient cleaner and adding essential oils can also work as a disinfectant. just my opinion from past experience using vinegar and water as a cleaner.

make your own swiffer pads and cleaning solution

#diy swiffer pads #vinegar #cleaners #non toxic cleaners #swiffer #floors

clean meat, fish, chicken, pork, etc.

if the cost of most people’s favorite protein has you on a tight budget, you may want to try this company: zaycon-horiz-png-500x182px.png

click this link to find out their wonderful options, special pricing and when they will be near you. we have used them for 9 years and have never been disappointed.




Starting and growing basil


oh how i love basil! not only can you make great pesto, but you can add to and improve many dishes. thai food is lost without it! that’s right, it’s not just for italian food! add a little in your bloody mary and voila! an amazing taste! read the article for more info and the perfect way to grow it yourself.

starting and growing basil