Drinking water all by itself is a way to help flush the body of toxins on a daily basis, but with a few simple ingredients you can transform water into detox water and get even more benefit from it. This is something you can do each day, or as part of a more broad detoxing strategy. Each one of the ingredients listed here will provide slightly different benefits, so be sure to choose it according to the particular goal you have.
click here for more: http://bembu.com/detox-water-recipes
Cleaning out the sewing room recently, I came across a good stash of homegrown calendula petals from last year that were dried and ready to go. Ah, yes, calendula soap. I had wanted to have a crack at this for quite some time and my memory had been jogged after chatting soap and calendula with a vegie groupie just last week. Calendula is well known for it’s skin soothing properties and as an added bonus, the petals actually keep their colour during the saponification process, when the lye and oils mix together to form ‘soap’. I just had to give it a go..
(**This is not a detailed tutorial for making soap. Certain safety precautions need to be observed when making soap at home which I haven’t covered here. See Rhonda’s cold pressed soap recipe if starting out with handmade soaps for the first time.**)
for the full article, please click the link:
also, check out the other article entitled:HOW TO MAKE COLD PRESSED SOAP
The tea leaf contains vitamins A, B, C and D, as well as phophorous, potassium, calcium and is a rich source of iron. The tea has been long known to have potent anti-bacterial, anti-inflammatory and astringent properties. The alkoloid, fragine, in red raspberry leaves is known for its ability to tone muscles of the uterus and pelvic area, making it effective in reducing pain when giving birth. In addition to being beneficial to pregnant women, red raspberry leaf tea is used for various other health issues.
Read more: Red Raspberry Leaf Tea Benefits | eHow http://www.ehow.com/list_6952467_red-raspberry-leaf-tea-benefits.html#ixzz2U8kpEGM5
Nothing is more relaxing that a warm bath… except perhaps a relaxing warm detox bath that also helps cleanse the body…
Seriously- these detox baths will help remove toxins from the body and they also tend to make you tired so I suggest doing them before bed!
If you struggle with toxins or skin issues these natural recipes are a simple, easy and inexpensive way to boost health! I’m always up for a warm bath, and these natural add-ons help improve health while you relax!