you may be surprised at how warm too cold is and how little time it takes to hurt your dog. i was shocked!


Creamy VEGAN Fettuccine Carbonara

vegan fettucine.jpg

 Fettuccine Carbonara

 Pasta Ingredients

16 oz. package fettuccine
1 cup organic frozen peas
2 tablespoons fresh parsley, finely chopped
Carbonara Sauce Ingredients

1 tablespoon  VeganEgg powder
½ cup, plus ½ cup ice-cold soymilk creamer
¼ teaspoon lemon pepper
¼ teaspoon sea salt, plus to taste
1 tablespoon, plus 1 tablespoon vegan butter
¾ cups vegan Shredded Parmesan, plus more for garnish
Bacon Ingredients

1 teaspoon vegan butter
1 package (5 oz) vegan bacon strips, diced

For pasta: Bring 2 quarts of salted water to a boil, add pasta and cook as directed on package, setting the kitchen timer for 2 minutes less than the recommended time. Add frozen peas and cook for 2 more minutes. Strain and set aside.
For carbonara sauce: Whisk tablespoon VeganEgg with ½ cup ice-cold creamer, until slightly thickened. Add lemon pepper and salt and whisk. Heat a small pot over medium-low heat and add vegan butter. Add VeganEgg mixture and cook, whisking constantly for 5 minutes. Add shredded parmesan and whisk. Slowly drizzle in remaining ½ cup creamer, until a smooth consistency is reached and cook, whisking constantly for 2 more minutes. Remove from heat. Fold sauce into warm pasta with additional tablespoon vegan butter.
For bacon: Heat a skillet over medium heat. Add vegan butter and bacon and cook 3-5 minutes, stirring occasionally to brown.
Fold bacon into pasta. When serving top with additional shredded parmesan and parsley. Serve warm.

spork foods



this is by far the easiest way to get anti-inflammatory turmeric into that man i’m married to. he will complain and limp around with his old self but refuses to try anything “scary”. yeh. that’s what i’m up against. 🙂  at any rate, he loves lemonade and we have a meyer lemon tree that is competing in the lemon tree olympics, apparently. it’s loaded beyond belief and i need ways to use the lemons. voila! this post popped up in my email. i will share a small quote from the author and then post the link to her website with the full recipe. enjoy!

Ginger Turmeric Lemonade

Fresh ginger turmeric lemonade recipe made whole foods: fresh ginger and turmeric root and a touch of black peppercorns to boost the absorption of curcumin and stimulate the taste buds.

ginger turmeric lemonade



How to Make Your Own Swiffer Pads and Solution


personally, i think i would leave out the dawn as i don’t want a sticky floor. vinegar and water is a sufficient cleaner and adding essential oils can also work as a disinfectant. just my opinion from past experience using vinegar and water as a cleaner.

make your own swiffer pads and cleaning solution

#diy swiffer pads #vinegar #cleaners #non toxic cleaners #swiffer #floors