this is by far the easiest way to get anti-inflammatory turmeric into that man i’m married to. he will complain and limp around with his old self but refuses to try anything “scary”. yeh. that’s what i’m up against. 🙂 at any rate, he loves lemonade and we have a meyer lemon tree that is competing in the lemon tree olympics, apparently. it’s loaded beyond belief and i need ways to use the lemons. voila! this post popped up in my email. i will share a small quote from the author and then post the link to her website with the full recipe. enjoy!
Ginger Turmeric Lemonade
Fresh ginger turmeric lemonade recipe made whole foods: fresh ginger and turmeric root and a touch of black peppercorns to boost the absorption of curcumin and stimulate the taste buds.
ginger turmeric lemonade
we were introduced to kimchi when we lived in hawaii. i have made it before and we really enjoyed it. it’s a fermented food and good for your immune system, gut and general health. don’t like it too hot? this article tells you how to adjust the heat. i’ll be making a small batch very soon.
how to make kimchi
when to water your veggies
this chart will tell you when to water your garden. you may be surprised at the answers. i know i was.
personally, i think i would leave out the dawn as i don’t want a sticky floor. vinegar and water is a sufficient cleaner and adding essential oils can also work as a disinfectant. just my opinion from past experience using vinegar and water as a cleaner.
make your own swiffer pads and cleaning solution
#diy swiffer pads #vinegar #cleaners #non toxic cleaners #swiffer #floors
i have always loved lemon balm. the smell is true to its name with a lovely, strong lemon smell. there are so many helpful uses for this herb. in some climates, it reseeds and can take over so keep that in mind when planting. #lemonbalm#herbs#herbalremedies#healthy
10 healthy reasons to grow lemon balm
if the cost of most people’s favorite protein has you on a tight budget, you may want to try this company:
click this link to find out their wonderful options, special pricing and when they will be near you. we have used them for 9 years and have never been disappointed.
want to keep pests of all kinds out of your garden while also giving some extra health to your plants? click this link for more info!
gardening with cinnamon…whew knew?
oh how i love basil! not only can you make great pesto, but you can add to and improve many dishes. thai food is lost without it! that’s right, it’s not just for italian food! add a little in your bloody mary and voila! an amazing taste! read the article for more info and the perfect way to grow it yourself.
starting and growing basil
from THE FREE SPIRITED click link for full recipe and instructions
#coffeesugarbodyscrub, #beauty, #diy, #facial, #bodyscrub
Blend up your brown sugar if you want it finer
Mix in vitamin C powder – it’s great for skin and also can act as a preservative to prolong shelf-life
With a spoon mix in vegetable glycerin
Add in coffee grounds and mix again
Store in airtight container
To Scrub: Apply to damp skin and scrub in circular motions, rinse clean and moisturize
enjoy making your own coffee sugar scrub and get all the details at the link below.
MOISTURIZING COFFEE SUGAR SCRUB