Today, I tackle a subject that no one really wants to talk about- body odor. More importantly, I will tackle it naturally. Chances are, you’ve probably experienced body odor at some point. I am posting this because it was a touchy subject for me for a long time, and I’m hoping my (embarrassing) plight might be able to help someone!

Eating a good diet and drinking enough water can really cut down the odor, but sometimes you need something else. Sure, the conventional antiperspirants work great, if you don’t mind infusing your armpits with cancer causing aluminum, but for those of us who have sought a more natural option, you may have noticed that the pickings are rather slim. There are a lot of natural deodorants out there, it’s just that, well… most of them don’t work well. I say this from experience, as a woman who has been pregnant four times in the last 5 years (pregnancy increases sweat) and worked out through the pregnancies.

So what to do? Sweat like a horse or get Alzheimers and breast cancer? Is there no other option? Fortunately, there is! Unfortunately, it takes more time than going to the store, but it lasts a lot longer and is a whole lot healthier!  In my pursuit of healthy armpits, I finally found a recipe that works and is still healthy. This is after trying every natural variation I could find (which didn’t work or caused a rash) and after several very failed attempts at making it.

I did find in the process that pure baking soda or plain coconut oil work pretty well, so if you aren’t into making your own, maybe try that. Both of the recipes below work really well. I prefer the softness of the first recipe, but if you don’t have shea butter lying around, the second recipe works just as well.

I present to you: