How to Make Eggshell Calcium (and Why You’d Want to) – Mama Natural

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Calcium is the most abundant mineral in our body.

While most of our calcium resides in our bones and teeth, it’s also important for muscle contraction, nerve health, enzyme activity and cell formation.

In fact, our bodies need ample, daily amounts of calcium… and if we don’t get what we need, our bodies have no problem pulling excess stores from our teeth and bones.

How to Make Eggshell Calcium (and Why You’d Want to) – Mama Natural.